Please note: Appointment times are in Atlantic Standard Time. If you are a British Columbia resident, subtract 4 hours to the listed appointment time. Late cancellation and/or no show fees will still apply if appointments are missed due to time zone difference.

Counselling Consultation

Before booking any appointments, you are entitled to a free 20-minute consultation. When starting counselling, it is important to ensure that the counsellor is a good fit for you. This consultation offers an opportunity for you to meet your counsellor, share why you are seeking counselling, what you are hoping for, and to ask any questions you may have.


Online Counselling

1:1 Counselling sessions for those experiencing anxiety, self-doubt, codependency, substance use issues, and/or trauma responses. As a compassionate and trauma-informed therapist, I work alongside people in their time of need and together we uncover their innate capacity for growth, resilience, and self-compassion.

Amy Pinnell is a Registered Social Worker who specializes in supporting Highly Sensitive helpers and healers who struggle with codependency and burnout in honouring their sensitive needs and embracing their sensitive strenghts so that they can thrive both personally & professioanlly.

Amy offers virtual counselling services to residents of British Columbia and Nova Scotia.

Amy Pinnell is a Registered Social Worker who specializes in supporting Highly Sensitive helpers ... Read More

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Located at: 14 Court St, 200 - 262, Truro
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